Hello and thanks for reading my blog! If this is your first time, welcome and glad you are here. If you’ve been following my blog for a while, you know that for that last week I started a series of posts about the elusive quest for joy that we are

If you read my last post, you know that this week I’m talking about joy and how to get more of it in your life. Who couldn’t use more joy these day, right? To start off with let me ask you a question, have you ever noticed that we are

  Rejoice in the Lord always. I will say it again: Rejoice! Philippians 4:4 Hi, My Name is Paul For those of you not familiar with the book of Philippians, let me give you some background on this book.  There is a guy in the bible named Paul that God

We all want to be confident, right? The more confident we feel, the happier we are so we are all looking for ways to increase our confidence. In my last blog post I discussed that one of the places we turn to build our confidence is to our bodies and